Subway Sandwich Order: A Step-by-Step Guide

Ordering a sandwich at Subway can feel like navigating a maze, especially if it's your first time. So many choices! But don't worry, guys! This guide will walk you through the entire process, making you a Subway sandwich pro in no time. We'll break down each step, from picking your bread to piling on your favorite veggies and sauces. Get ready to create your perfect sub!

1. Choosing Your Bread: The Foundation of Your Masterpiece

Choosing the right bread is the crucial first step in your Subway journey. Think of it as the foundation of your sandwich masterpiece! Subway offers a variety of bread options, each with its unique flavor and texture. Knowing the differences will help you make the best choice for your taste. Let's explore the most popular options:

• Italian: This is the classic Subway bread, a soft, white bread with a slightly chewy crust. It's a versatile choice that pairs well with almost any filling. If you're unsure, the Italian is always a safe bet. It's a crowd-pleaser for a reason!
• Honey Oat: If you're looking for something a little sweeter and heartier, the Honey Oat is a fantastic option. It has a subtle sweetness from the honey and a slightly nutty flavor from the oats. This bread is great with both savory and sweet fillings, adding a delightful complexity to your sandwich.
• Wheat: For a healthier option, the Wheat bread is your go-to. It's made with whole wheat flour, giving it a slightly denser texture and a nutty, earthy flavor. The Wheat bread is perfect for those watching their calorie intake or simply preferring a more wholesome option. It's packed with fiber and flavor!
• Italian Herbs and Cheese: This bread is bursting with flavor, thanks to the blend of Italian herbs and melted cheese baked right into the crust. It adds a delicious aromatic element to your sandwich, making it a flavorful choice. Keep in mind that the strong flavor might overpower some more delicate fillings, so choose your ingredients wisely.
• Flatbread: If you prefer a thinner, softer bread, the Flatbread is an excellent option. It has a slightly chewy texture and a mild flavor, allowing the fillings to really shine. Flatbread is perfect for those who want a less bread-heavy sandwich, focusing more on the inner goodness.

When making your choice, consider the fillings you plan to include. A heartier bread like Honey Oat or Wheat can stand up to heavier fillings, while a lighter bread like Italian or Flatbread is better for more delicate ingredients. Don't be afraid to ask the Subway employee for their recommendations – they've seen it all and can offer some valuable insights!

2. Selecting Your Protein: The Heart of the Sandwich

Now comes the fun part – choosing your protein! This is the heart of your sandwich, the star of the show. Subway offers a wide array of protein options, from classic cold cuts to freshly grilled meats. The protein you choose will significantly impact the overall flavor and satisfaction of your sub. Let's dive into the delicious options:

• Turkey: A lean and healthy option, turkey is a popular choice for those watching their calorie intake. Subway offers both sliced turkey breast and turkey breast with various seasonings. It's a versatile protein that pairs well with a wide range of veggies and sauces.
• Ham: Another classic cold cut, ham provides a savory and slightly salty flavor. It's a great option for those who enjoy a traditional deli-style sandwich. Ham is delicious with Swiss cheese and a touch of mustard.
• Roast Beef: For a more robust and flavorful option, roast beef is the way to go. It has a rich, meaty taste that's incredibly satisfying. Roast beef is excellent with provolone cheese and horseradish sauce for a kick.
• Chicken: Subway offers several chicken options, including grilled chicken, rotisserie-style chicken, and chicken strips. Grilled chicken is a healthy and flavorful choice, while rotisserie-style chicken adds a juicy and savory element. Chicken pairs well with a variety of toppings and sauces, making it a versatile option.
• Tuna: A classic sandwich filling, tuna is a great source of protein and omega-3 fatty acids. Subway's tuna salad is typically made with mayonnaise, celery, and onions. It's a flavorful and satisfying option, especially when paired with lettuce and tomato.
• Steak: For a heartier and more indulgent option, steak is a fantastic choice. Subway's steak is typically thinly sliced and grilled, offering a savory and satisfying flavor. Steak is delicious with melted cheese, onions, and peppers.
• Veggie Patty: If you're vegetarian or simply looking for a meat-free option, Subway's veggie patty is a great choice. It's typically made with a blend of vegetables, grains, and spices, offering a flavorful and satisfying alternative to meat.

Consider your taste preferences and dietary needs when selecting your protein. If you're looking for a lighter option, turkey or chicken are excellent choices. For a heartier meal, roast beef or steak might be more satisfying. And don't forget the veggie patty for a delicious meat-free option!

3. Cheese, Please! Adding the Perfect Cheese to Your Sub

Adding cheese is essential for many, it's what brings your sandwich to the next level! Subway offers a variety of cheeses, each with its unique flavor and texture. The right cheese can complement your protein and veggies, adding a creamy, melty goodness that elevates your sub. Let's explore the cheesy options:

• American Cheese: A classic choice, American cheese is known for its mild flavor and creamy texture. It melts beautifully, making it a perfect addition to any hot sub. American cheese is a crowd-pleaser, offering a familiar and comforting flavor.
• Cheddar Cheese: For a sharper and more flavorful option, cheddar cheese is an excellent choice. It has a distinct, tangy flavor that pairs well with a variety of proteins and veggies. Cheddar cheese adds a depth of flavor to your sandwich.
• Provolone Cheese: A mild and slightly tangy cheese, provolone is a versatile option that complements many different fillings. It has a slightly chewy texture and melts well, making it a great choice for both hot and cold subs. Provolone is a classic Italian cheese that adds a touch of sophistication to your sandwich.
• Monterey Cheddar: This cheese is a blend of Monterey Jack and cheddar, offering a creamy texture and a slightly sharp flavor. It's a great option for those who enjoy a bit of both worlds. Monterey Cheddar melts beautifully, creating a cheesy and flavorful experience.
• Pepper Jack Cheese: If you're looking for a cheese with a kick, Pepper Jack is the way to go. It's infused with jalapeño peppers, adding a spicy and flavorful element to your sandwich. Pepper Jack is perfect for those who enjoy a little heat.

Consider the flavors of your protein and veggies when choosing your cheese. A mild cheese like American or provolone is a safe bet for most combinations, while a sharper cheese like cheddar or Pepper Jack can add a more distinct flavor. Don't be afraid to experiment and try different combinations to find your perfect cheesy match!

4. Veggie Time: Piling on the Freshness

Loading up on veggies is what makes a Subway sandwich truly great. Subway offers a wide array of fresh vegetables, allowing you to customize your sub with your favorite flavors and textures. Piling on the veggies not only adds flavor and crunch but also boosts the nutritional value of your sandwich. Let's explore the fresh options:

• Lettuce: The foundation of many a Subway sandwich, lettuce adds a crisp and refreshing element. It provides a light and airy texture that complements the other ingredients. Subway typically offers shredded lettuce, making it easy to pile on.
• Spinach: A healthier alternative to lettuce, spinach is packed with vitamins and minerals. It has a slightly earthy flavor and a tender texture. Spinach adds a nutritional boost to your sandwich, making it a great choice for health-conscious individuals.
• Tomatoes: Sliced tomatoes add a juicy and slightly acidic element to your sandwich. They provide a burst of flavor and moisture, complementing the other ingredients. Fresh tomatoes are a classic addition to any sub.
• Cucumbers: Crisp and refreshing, cucumbers add a cool and hydrating element to your sandwich. They have a mild flavor that complements a variety of fillings. Cucumbers add a delightful crunch to your sub.
• Green Peppers: Sliced green peppers add a slightly sweet and peppery flavor to your sandwich. They provide a satisfying crunch and a vibrant color. Green peppers are a great addition to both hot and cold subs.
• Onions: Subway offers both white and red onions, each with its unique flavor. White onions have a sharper, more pungent flavor, while red onions are milder and slightly sweeter. Onions add a flavorful kick to your sandwich.
• Pickles: Dill pickles add a tangy and crunchy element to your sandwich. They provide a burst of acidity that cuts through the richness of the other ingredients. Pickles are a classic addition to many deli-style subs.
• Olives: Both black and green olives add a salty and briny flavor to your sandwich. They provide a unique texture and a burst of flavor. Olives are a great addition for those who enjoy a Mediterranean-inspired sub.
• Jalapeños: If you're looking to add some heat to your sandwich, jalapeños are the way to go. They provide a spicy and flavorful kick that will definitely wake up your taste buds. Jalapeños are perfect for those who enjoy a bit of spice.

Don't be shy about piling on the veggies! The more, the merrier! Experiment with different combinations to find your perfect veggie mix. A well-balanced combination of veggies will add flavor, texture, and nutritional value to your sub.

5. Sauces and Dressings: The Finishing Touch

Choosing the right sauce is the final step in crafting your perfect Subway sandwich. It's the finishing touch that ties all the flavors together. Subway offers a variety of sauces and dressings, from creamy and savory to tangy and spicy. The right sauce can elevate your sub from good to amazing. Let's explore the flavorful options:

• Mayonnaise: A classic condiment, mayonnaise adds a creamy and rich flavor to your sandwich. It's a versatile sauce that pairs well with a variety of fillings. Mayonnaise is a staple for many Subway customers.
• Mustard: Subway offers several types of mustard, including yellow mustard, honey mustard, and Dijon mustard. Each type of mustard has its unique flavor profile, from mild and tangy to sweet and savory. Mustard adds a zesty kick to your sandwich.
• Ranch Dressing: A creamy and flavorful dressing, ranch is a popular choice for those who enjoy a rich and tangy flavor. It pairs well with a variety of veggies and proteins. Ranch dressing adds a creamy element to your sub.
• Sweet Onion Sauce: A Subway signature sauce, Sweet Onion is a sweet and tangy dressing with a hint of onion flavor. It's a unique and flavorful option that many Subway fans swear by. Sweet Onion sauce adds a touch of sweetness to your sandwich.
• Chipotle Southwest Sauce: If you're looking for a sauce with a kick, Chipotle Southwest is the way to go. It's a smoky and spicy sauce with a creamy texture. Chipotle Southwest sauce adds a fiery element to your sub.
• Oil and Vinegar: A lighter and healthier option, oil and vinegar add a tangy and flavorful element to your sandwich. It's a simple yet delicious dressing that allows the other flavors to shine. Oil and vinegar is a classic Italian dressing.
• Vinegar: Subway offers red wine vinegar which is a tangy and sharp addition to your sandwich.

Consider the overall flavor profile of your sandwich when choosing your sauce. A creamy sauce like mayonnaise or ranch pairs well with leaner proteins and lots of veggies. A tangy sauce like mustard or oil and vinegar can cut through the richness of heavier fillings. And for those who like a little heat, Chipotle Southwest sauce is a fantastic option. Don't be afraid to try different sauces and combinations to find your perfect match!

6. Toasted or Not? The Toasting Decision

The toasting decision is a matter of personal preference. Some people love the warmth and added texture of a toasted sub, while others prefer the softer texture of a non-toasted sandwich. Subway will happily toast your sandwich for you, so it's worth considering whether you want that extra warmth and crunch.

Toasting your sub can enhance the flavors of the ingredients, especially the cheese. Melted cheese adds a gooey and delicious element to your sandwich. Toasting also adds a bit of crispness to the bread, creating a more satisfying texture.

If you're unsure, try ordering your sub toasted next time and see if you like it! It's a simple way to customize your sandwich and potentially discover a new favorite way to enjoy it.

7. Extras and Add-ons: Customizing Your Masterpiece

Subway offers a few extras and add-ons that can further customize your sandwich. These extras can add flavor, texture, and even nutritional value to your sub. Here are a few options to consider:

• Avocado: A creamy and healthy addition, avocado adds a rich and buttery flavor to your sandwich. It's a great source of healthy fats and provides a satisfying texture.
• Extra Cheese: If you're a cheese lover, you can always add extra cheese to your sub. This will give you an even cheesier and more flavorful experience.
• Double Meat: For a heartier and more protein-packed sandwich, consider adding double meat. This is a great option for those with a big appetite or those looking for a post-workout meal.

Consider these extras when you're ordering your sub. They can be a great way to personalize your sandwich and make it exactly what you're craving.

8. Putting It All Together: Ordering Like a Pro

Now that you know all the steps, you're ready to order your Subway sandwich like a pro! Here's a quick recap of the process:

1. Choose your bread: Select from Italian, Honey Oat, Wheat, Italian Herbs and Cheese, or Flatbread.
2. Select your protein: Pick from turkey, ham, roast beef, chicken, tuna, steak, or veggie patty.
3. Add cheese: Choose from American, cheddar, provolone, Monterey cheddar, or Pepper Jack.
4. Pile on the veggies: Load up on lettuce, spinach, tomatoes, cucumbers, green peppers, onions, pickles, olives, and jalapeños.
5. Choose your sauce: Select from mayonnaise, mustard, ranch dressing, Sweet Onion sauce, Chipotle Southwest sauce, oil and vinegar.
6. Decide whether to toast: Opt for a toasted or non-toasted sandwich.
7. Consider extras and add-ons: Add avocado, extra cheese, or double meat for an extra customized sub.

When you're at the counter, simply tell the Subway employee your choices in a clear and concise manner. For example, you might say, "I'll have a footlong Italian Herbs and Cheese with turkey, provolone, lettuce, tomatoes, onions, and Sweet Onion sauce, toasted, please."

With a little practice, you'll be ordering your perfect Subway sandwich in no time! Enjoy your delicious and customized creation!